Trying to get pregnant can feel heavy. Here’s a 2-minute reset for your body & mind.

Let us know where to send your 2-minute reset.

Leave your details below to receive a guided pause with breath and affirmation, created to support you on this path.

Why even 2 minutes can shift how you feel

The waiting. The hoping. The quiet stress that builds, even when you don’t notice it. When you’re trying to conceive, your nervous system often slips into survival mode. Soft breaths can help bring it back to calm.

• Lower stress hormones
Support hormonal balance
Feel more connected to your body
Just 2 minutes, anywhere, anytime

Delicate pink petals in high-key light — a soft, calming floral close-up.

Created by women who’ve been there

Florish was born from personal experience. From a longing to bring softness to a path that often feels anything but gentle. We know how it feels to carry hope every day and how even the smallest pause can help.

Our founder, Vivienne, walked this road herself. With no clear medical explanation for why pregnancy didn’t come, she turned to a more holistic path. Along the way she discovered how small, mindful practices brought calm and trust back to the body.

Florish was created so every woman on this path can feel that same calm, that same trust, and know she’s not alone.

This free meditation is to help you start. Two minutes is all it takes.

We cannot change the journey, but we can make it gentler.

Words from women on this journey

“I never realized meditation could give me so much more trust in my body.”

— Liselore

“The meditations gave me a good feeling and somehow calmness and energy at the same time. Reminded me of how great the body is if we let it flourish and preserve it well.”

— Anne M.

"They became my anchor. It was really something I could actually do in all the uncertainty."

— Sophie