Join us for the free 10-Day Fertility Calm Challenge

Caring for yourself can feel like an indulgence when you’re longing for something so big – but really, it’s like pressing pause. Just a few quiet minutes each day to breathe, reset, and steady yourself, so you can keep moving through the waiting and the hoping with a little more ease.

Sign up for our free 10-Day Fertility Calm Challenge. We’ll guide you to a daily practice. You’ll receive a gentle meditation and a journaling prompt straight to your inbox every day – simple, supportive, and never more than a few minutes.

Enter your email to start the challenge

What you’ll receive

A gentle practice, straight into your inbox. 

Over 10 days you’ll get:

  • One 2-minute “Pause & Reconnect” meditation (MP3) to listen daily.

  • One journaling prompt each day for 10 days.

  • Simple tips & encouragement to make it doable, even on hard days.

How mindfulness can help

Small moments can shift how you feel.

When you’re on the fertility path, the waiting and hoping can feel endless. Even when you don’t notice it, your nervous system can slip into survival mode. Just a few minutes of mindful care can reset your body and bring you back to calm.

• Lower stress hormones and support hormonal balance
• Reconnect with your body’s wisdom and trust
• Feel less alone by joining other women on this path
• Just a few minutes a day

Delicate pink petals in high-key light — a soft, calming floral close-up.

Created by women who’ve been there

Florish was born from personal experience. From a longing to bring softness to a path that often feels anything but gentle. We know how it feels to carry hope every day and how even the smallest pause can help.

Our founder, Vivienne, walked this road herself. With no clear medical explanation for why pregnancy didn’t come, she turned to a more holistic path. Along the way she discovered how small, mindful practices brought calm and trust back to the body.

Florish was created so every woman on this path can feel that same calm, that same trust, and know she’s not alone. Read her story
here.

We cannot change the journey, but we can make it gentler.

Words from women on this journey

“I never realized meditation could give me so much more trust in my body.”

— Liselore

“The meditations gave me a good feeling and somehow calmness and energy at the same time. Reminded me of how great the body is if we let it flourish and preserve it well.”

— Anne M.

"They became my anchor. It was really something I could actually do in all the uncertainty."

— Sophie

Close-up of hands writing in a journal — capturing mindful reflection and daily prompts from the Florish 10-Day Challenge to bring softness and steadiness on the fertility journey.

Ready to begin?

Your first email arrives as soon as you sign up – no waiting for a start date.