The Journal
Mindful insights for your fertility journey
Welcome to The Journal – a gentle space to learn, reflect, and find calm along your fertility journey. Here you’ll find mindful insights on topics such as hormonal balance, toxin-free living, vaginal health, emotional well-being, and personal stories from women walking a similar path. Each article is written to help you reconnect with your body, reduce stress, and nurture trust – one small moment at a time.
Vaginal Health & Fertility: What I Learned After Years of Yeast Infections – and Why It Matters
After years of recurrent yeast infections and fertility treatments, I discovered how deeply our vaginal health affects conception – and why doctors rarely talk about it.